15分鐘煮出 “麻婆豆腐炒免冶豬肉” June 24, 2014 · by angel.c · in food & recipes. · 豆腐的消化吸收率達95%以上。兩小塊豆腐,即可滿足一個人一天鈣的需要量。 豆腐是我最喜愛的食物之一,它健康高蛋白質又高鈣,不但對我這個鈣質不夠的人很有益,還能降低體內膽固醇。來個簡單15分鐘的豆腐食譜吧。 材料 (2人份) 免治豬肉 hk$10, 有機嫩豆腐一盒,李錦記麻婆豆腐醬 造法 油熱後炒熟免治豬肉,加入豆腐及麻婆豆腐醬,轉慢火煮至汁濃 Share the loveClick to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to email this to a friend (Opens in new window)Like this:Like Loading... Related